Alternative Therapies for Chronic Pain

When you’re living with chronic pain, even the simplest of tasks can feel impossible. While conventional medications and treatments have their place, they can also come with some uncomfortable, unwanted side effects. If you’re looking for different ways to treat your pain in Chicago, here are four therapies to try.


Acupuncture is an old technique that involves placing fine needles into specific points on the body. The needles, which remain in the body for approximately 40 minutes, aid in the healing process. The treatment works to restore healthy Qi energy flow, ultimately reducing pain. Studies have shown it an effective treatment for arthritis, fibromyalgia, and back injuries.


Massage can help to relax the body, while also reducing pain and inflammation. A massage therapist uses his or her fingers to manipulate the muscles and soft tissues of the body. There are many techniques, including deep tissue, Swedish, hot stone, and aromatherapy. You may need to try a few different styles before you find the one that provides you with optimal relief.

Medical Cannabis

While a controversial treatment, studies have shown cannabis (marijuana) to be an effective treatment for alleviating pain and inflammation. Some studies have found it an effective treatment for alleviating the side effects of cancer treatments. You don’t necessarily have to smoke it, either. You can vape, eat an infused edible, or use a tincture. Cannabis-infused balms and creams can also help with topical pain relief. If you choose to go this route, be sure to purchase only from licensed marijuana dispensaries in Chicago.


Biofeedback is a treatment that involves teaching patients how to change normally unconscious physiological processes to reduce pain and improving health. Studies show that it can be beneficial for patients with chronic headaches, fibromyalgia, and more.

You don’t have to live with chronic pain, nor do you always have to rely on conventional medications. If you’re interested in alternative treatments, consult with your physician.